I want to talk about anger. Our friend and foe.
Anger can be our friend to fire us and ignite us to act. However, it can be our foe when our actions are out of control.
How do we channel that anger? How do we keep it under control? How do we manage it?
Today’s video will have my husband’s voice, Alfred Loveland, instead of mine (I didn’t feel well, and have lost my voice. Not a good combination when running a vlog).
[video_embed url=”https://youtu.be/AngObn5CIxA” embed_style=”default”]
Anger isn’t a quick fix, if it’s something we’ve had a problem with for many years. That is why, we cover it extensively in FINEST Self, (enrollment opens next week).
Anger can take time, and fortunately, once you enroll in FINEST Self, you will have access to it for as long as it is in existence. I will update the information, as research unfolds, every year. So something like anger, that can’t be fixed quickly, but more over time, is easier to handle when you have support and tools throughout the entire process, which you will have in FINEST Self. This isn’t a blog, a one-time class, but a long-term support.
“Life is not a solo act. It’s a huge collaboration, and we all need to assemble around us the people who care about us and support us in times of strife.”
~Tim Gunn
Thanks for always watching! I do this for you!
As an appreciation, I will hold a giveaway next month.
So if you don’t already receive our email, go ahead and sign up so hear more details.
With warm appreciation,
Lucinda
